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Mumma Time Massage

Mumma Time Massage

Mumma Time Massage

Initial Consultation | $100 for 60 min | $130 for 90 min | $160 for 120 min
Standard Consultation | $90 for 60 min | $120 for 90 min | $150 for 120 min

What you will experience:

For new mums, experienced mums, tired mums, raging mums that need some time out for YOURSELF. Pregnancy places a lot of pressure on your neck, back, shoulders and abdominal muscles so this specialised treatment is designed to relive your aches and pains that are common during pregnancy including but not limited to:

  • Headaches
  • Leg cramps
  • Lower back pain
  • Tingling or numbness in hands

What makes pregnancy massage different? Well for starters it is only for the lucky women that are expecting a new baby! However, this treatment is gentle, reducing stress, reduce swelling to relieve muscles and joint pain whilst avoiding pressure points in lower truck, hands and ankles. Your qualified Pregnancy massage therapist will talk to you about your health and lifestyle before commencing your treatment. You will lie side laying supported by pillows for comfort and towels to protect your privacy and to keep you warm. You can have the choice of creams or oils throughout your massage and an added bonus these products will keep your skin smooth and soft.

Other added benefits of this treatment include:

  • Decrease stress
  • Increase ‘feel good’ hormones of serotonin and dopamine
  • Reduce anxiety
  • May relieve nausea and heartburn
  • Reduce tension and relieve tired joints
  • Improved sleep
  • Have some down time for yourself

When not to get a pregnancy massage.

  • In first trimester (12 weeks and under)
  • Experiencing excessive nausea
  • Are at a high risk of miscarriage
  • Considered a high risk pregnancy (also experienced previous premature labour)
  • Have high blood pressure
  • Experiencing sudden swelling or breathing problems
  • Have any pregnancy concerns
  • Have abdominal pain or bleeding

Save time book online for your next appointment!

Unwind and Relaxation Massage

Unwind and Relaxation Massage

Relax and Unwind Relaxation Massage

Initial Consultation | $100 for 60 min | $130 for 90 min | $160 for 120 min
Standard Consultation | $90 for 60 min | $120 for 90 min | $150 for 120 min

Students and Seniors | $10 off (must show card)

What you will experience:

A luxurious 60, 90 or 120 minutes full body nurturing massage consists of kneading and flowing strokes of a chosen pressure to leave your body and mind in complete bliss.

This treatment consists of the use of essential oils of your choice to calm and rejuvenate your mind. Including a deluxe foot massage, uplifting face and Indian head massage to promote circulation to scalp and help hair growth. (If you do not want your feet, face or head touched that’s okay! Just state in your consultation and we will spend more time on back, neck and shoulders).

 

Other benefits include:

  • Gentle detoxification of body from metabolic waste (toxins)
  • Reduce blood pressure
  • Improve gastrointestinal movements (regulate bowel movements)
  • Reduce mental stress
  • Reduce muscular tension
  • Increase circulation of blood and lymph
  • Balance emotional concerns

Save time book online for your next appointment

De-Knot Deep Tissue Massage

De-Knot Deep Tissue Massage

Initial Consultation | $100 for 60 min | $130 for 90 min | $160 for 120 min
Standard Consultation | $90 for 60 min | $120 for 90 min | $150 for 120 min

Students and Seniors | $10 off (must show card)

What you will experience:

Deep Tissue Massage concentrates on the deeper layers of muscle tissue with the aim to release chronic patterns of tension in the body, through slow, deep strokes on contracted areas. This highly targeted treatment will aid in the release of your tension and stress with a choice of 60, 90 or 120 minutes of de-knotting refreshment.

This treatment consists of a range of deep tissue and remedial massage techniques, paying attention to areas of concern and tightness within a full body massage, an indulgent foot massage and a blissful Indian head massage.

Benefits:

  • Reduce chronic back pain
  • Reduce stress and anxiety
  • Help manage mild arthritis through releasing stiffness
  • Alleviate Fibromyalgia symptoms
  • Reduce blood pressure

What to expect:

Once ready on the table, the therapist will knock and enter the room. To prepare you body for treatment, your therapist will gently do full body rocking over towels. Once completed the therapist will go through deep pressured sequences for a full body massage concentrating on areas of stress and tension. This treatment also includes hand, foot, stomach, face and head massage. If you do not want these areas massaged, you can discuss with your therapist in consultation and they will spend more time on back, neck and shoulders. Once the treatment is over, your therapist will exit the room for you to change and once ready they will re-enter.

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Athletes Dream Sports Massage

Athletes Dream Sports Massage

Initial Consultation | $100 for 60 min | $130 for 90 min | $160 for 120 min
Standard Consultation | $90 for 60 min | $120 for 90 min | $150 for 120 min

What you will experience:

Bit of a sports fanatic? This treatment is for you! Sports massage is a bit different from your normal deep tissue massage as it incorporates more isolated work on areas specific to your sport to help with injuries and prevent injuries from accruing. However, sports massage can be for anyone that does exercise from water aquatics to gentle walking.

Why do I need this massage? The sports therapist will help you condition your muscles before and even after a sporting event (includes after a training session in the gym or at home) to recover from the activity.

Other benefits include:

  • Promoting improvement in athletic performance
  • Reduce muscular and mental fatigue
  • Reduce tension
  • Relive swelling
  • Increase flexibility/ ROM (range of motion)
  • Heal injuries caused from overtraining
  • Relieve pain
  • Increase blood and lymph circulation
  • Prevent future injuries

Treat injuries including but not limited to:

  • Shin splints
  • Tennis Elbow
  • Strains and sprains
  • Corked thighs
  • Hip flexor strain
  • Patellofemoral syndrome
  • Hamstring strains

Save time book online for your next appointment!