Bamboo Massage

Bamboo Massage

Bamboo Massage

Want to experience what a treatment feels like on board a luxury cruise ship? Talina has specialised and worked on board the Royal Caribbean Oasis of The Seas, one of the largest cruise ships in the world, to bring you this luxurious treatment.

Bamboo massage entwines your senses cocooning your body in grounding essential oils whilst heated bamboo shoots glide effortlessly over tense muscles, soothing away tension with the ability to apply little to as much pressure as you want. The heat penetrates into the muscle to allow complete relaxation mentally and physically faster compared to a normal deep tissue massage. Allowing the increase of blood flow, nutrients and oxygen to be supplied to cells in your body to help with repair and regrowth as you relax upon the table.

Once ready on the table, expect to be pampered starting with full body dry brushing to promote blood flow and increase lymph drainage to detoxify throughout the treatment. Followed by body balancing breathing exercises and foot rocking to prepare the body for treatment. This luxurious treatment will then go through a series of flowing strokes of the bamboo shoots for a full body treatment paying special attention to areas of stress to melt away any tension. Includes a deluxe foot massage, uplifting face and Indian head massage to promote circulation to scalp and help hair growth. To announce the end of this blissful session, bringing you back to reality, tingsha bells to awaken you from deep relaxation.

Remedial Therapeutic Massage

Remedial Therapeutic Massage

Remedial Therapeutic Massage

Initial Consultation | $100 for 60 min | $130 for 90 min | $160 for 120 min
Standard Consultation | $90 for 60 min | $120 for 90 min | $150 for 120 min

Students and seniors | $10 off (must show card)

Rebates Available

What you will experience:

Remedial massage consists of a personalised treatment to assist in rehabilitation, pain and injury management from its root cause, not its symptoms. The qualified Remedial therapist will use a range of techniques from myofascial release, trigger point therapy to help with your concerns. Remedial is different from other massage treatments with an extensive knowledge of testings, active stretching, posture analysis and re-assessments to help with a range of issues from but not limited to:

  • Sciatica
  • Frozen shoulder
  • Fibromyalgia
  • Carpel tunnel
  • Whip lash
  • Headaches/migraines
  • Tendinopathy
  • Musculoskeletal disfunctions

Benefits include:

  • Correction of posture
  • Design individual treatment plans
  • Prescribe exercises and stretching programs
  • Treat a range of concerns


What to expect:

Once you enter into the room, your therapist will go through a consultation form with you to go through history and make sure there are no contraindications that could impede your health and wellbeing. From there, the therapist will take you through relevant ROM testings, gait, posture analysis, orthopaedic testings to understand the roots of your symptoms of pain. WARNING: Therapists are not doctors therefore cannot diagnose. We can find positive or negative testings of possible issues and help relive pain and refer to practitioners that can make a final diagnosis. The therapist will take you through the treatment based on the testings to include trigger points, myofascial release, taping and other techniques. After the session, the therapist will repeat the testings to find if any improvements.

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Mumma Time Massage

Mumma Time Massage

Mumma Time Massage

Initial Consultation | $100 for 60 min | $130 for 90 min | $160 for 120 min
Standard Consultation | $90 for 60 min | $120 for 90 min | $150 for 120 min

What you will experience:

For new mums, experienced mums, tired mums, raging mums that need some time out for YOURSELF. Pregnancy places a lot of pressure on your neck, back, shoulders and abdominal muscles so this specialised treatment is designed to relive your aches and pains that are common during pregnancy including but not limited to:

  • Headaches
  • Leg cramps
  • Lower back pain
  • Tingling or numbness in hands

What makes pregnancy massage different? Well for starters it is only for the lucky women that are expecting a new baby! However, this treatment is gentle, reducing stress, reduce swelling to relieve muscles and joint pain whilst avoiding pressure points in lower truck, hands and ankles. Your qualified Pregnancy massage therapist will talk to you about your health and lifestyle before commencing your treatment. You will lie side laying supported by pillows for comfort and towels to protect your privacy and to keep you warm. You can have the choice of creams or oils throughout your massage and an added bonus these products will keep your skin smooth and soft.

Other added benefits of this treatment include:

  • Decrease stress
  • Increase ‘feel good’ hormones of serotonin and dopamine
  • Reduce anxiety
  • May relieve nausea and heartburn
  • Reduce tension and relieve tired joints
  • Improved sleep
  • Have some down time for yourself

When not to get a pregnancy massage.

  • In first trimester (12 weeks and under)
  • Experiencing excessive nausea
  • Are at a high risk of miscarriage
  • Considered a high risk pregnancy (also experienced previous premature labour)
  • Have high blood pressure
  • Experiencing sudden swelling or breathing problems
  • Have any pregnancy concerns
  • Have abdominal pain or bleeding

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Unwind and Relaxation Massage

Unwind and Relaxation Massage

Relax and Unwind Relaxation Massage

Initial Consultation | $100 for 60 min | $130 for 90 min | $160 for 120 min
Standard Consultation | $90 for 60 min | $120 for 90 min | $150 for 120 min

Students and Seniors | $10 off (must show card)

What you will experience:

A luxurious 60, 90 or 120 minutes full body nurturing massage consists of kneading and flowing strokes of a chosen pressure to leave your body and mind in complete bliss.

This treatment consists of the use of essential oils of your choice to calm and rejuvenate your mind. Including a deluxe foot massage, uplifting face and Indian head massage to promote circulation to scalp and help hair growth. (If you do not want your feet, face or head touched that’s okay! Just state in your consultation and we will spend more time on back, neck and shoulders).

 

Other benefits include:

  • Gentle detoxification of body from metabolic waste (toxins)
  • Reduce blood pressure
  • Improve gastrointestinal movements (regulate bowel movements)
  • Reduce mental stress
  • Reduce muscular tension
  • Increase circulation of blood and lymph
  • Balance emotional concerns

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De-Knot Deep Tissue Massage

De-Knot Deep Tissue Massage

Initial Consultation | $100 for 60 min | $130 for 90 min | $160 for 120 min
Standard Consultation | $90 for 60 min | $120 for 90 min | $150 for 120 min

Students and Seniors | $10 off (must show card)

What you will experience:

Deep Tissue Massage concentrates on the deeper layers of muscle tissue with the aim to release chronic patterns of tension in the body, through slow, deep strokes on contracted areas. This highly targeted treatment will aid in the release of your tension and stress with a choice of 60, 90 or 120 minutes of de-knotting refreshment.

This treatment consists of a range of deep tissue and remedial massage techniques, paying attention to areas of concern and tightness within a full body massage, an indulgent foot massage and a blissful Indian head massage.

Benefits:

  • Reduce chronic back pain
  • Reduce stress and anxiety
  • Help manage mild arthritis through releasing stiffness
  • Alleviate Fibromyalgia symptoms
  • Reduce blood pressure

What to expect:

Once ready on the table, the therapist will knock and enter the room. To prepare you body for treatment, your therapist will gently do full body rocking over towels. Once completed the therapist will go through deep pressured sequences for a full body massage concentrating on areas of stress and tension. This treatment also includes hand, foot, stomach, face and head massage. If you do not want these areas massaged, you can discuss with your therapist in consultation and they will spend more time on back, neck and shoulders. Once the treatment is over, your therapist will exit the room for you to change and once ready they will re-enter.

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